This is the most prevalent mineral in the human body. Calcium and phosphorus work together for strong bones and teeth. On the other hand, calcium and magnesium work together to ensure the good condition of the cardiovascular system. Almost all of the calcium and phosphorus contained in the human body are found in teeth and in bones. In adults, about 20% of the total bone calcium is absorbed and replaced per year.

  The formation of new bone cells takes part in parallel with the degradation of old ones. In order for the mineral to be absorbed, sufficient vitamin D levels need to be present in the body. It lowers cholesterol levels in the body and thus maintains cardiovascular health. It is necessary for the growth and for the functioning of muscles, as well as for the prevention of muscle cramps. It increases the growth rates and maintains high bone mineral density in children, adolescents and adults affected by osteoporosis. This mineral is essential for the clotting of blood. Calcium is associated with energy supply and DNA and RNA synthesis in the body. It takes part in the activation of certain enzymes, e.g. lipase, which stimulates the degradation of lipids, to make them suitable for use by the body. It maintains the normal permeability of cell membranes, facilitates neuro-muscular activity and helps protect the health of the skin. Large intake of fats, oxalic acid contained in chocolate, spinach, beat, parsley, and phitinic acid found in cereals impair the normal absorption of calcium. Calcium supplements may be beneficial in cases of back pain. Patients complaining of menstrual cramps often report relief after increased calcium intake. If you consume large volumes of non-alcoholic beverages, please keep in mind that due to their high phosphorus content, you risk reducing the calcium in your body, and thus exposing yourself to an increased risk for developing osteoporosis. The combination of calcium, magnesium and vitamin D may contribute to the prevention of osteoporosis. Vitamin C facilitates the faster absorption of calcium, while Vitamin D enhances its supply to the bones and to the muscles.

  Women athletes and women in menopause: this group has a significantly greater daily need of calcium due to the lower levels of estrogen, this hormone is acting to facilitate the deposition of calcium in the bone tissues.

  By it's pointed above functions in construction and functions for both sceletal and muscular systems Calcium is a supplement without alternative for active sporting people.

   If you swallow too much soft drinks, you take a risk to get osteoporosis due high level of Phosphorus contain there. The Calcium-Magnezium-D vitamine and C vitamine prevents osteoporosis. Vitamine C assists for faster Calcium assimilation, and vitamine D for it's delivery to the muscles and bones. 

  Recommended Calcium dose is 2-3 pills per day. That is not an alternative of reach of calcium foods which availability in our everiday menu is absolutely necessary. 

Packaging: 20 tablets.